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Join date: Oct 5, 2021
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Dec 30, 2023 ∙ 4 min
Connecting Serotonin to Gut Health and Creativity
A sense of well-being, and overall mental health are fundamental aspects of a fulfilling life. Two factors play a significant role in...
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Aug 13, 2023 ∙ 2 min
What is Knowledge?
It’s 9 pm on a Monday evening and I’m sitting in front of my laptop typing this message. Anyone that has access to my cell number knows...
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Nov 28, 2022 ∙ 2 min
What it Takes to Change Habits Around Food
I would like to give credit to whomever shared this story online. I honestly don’t recall where I read it. There was a young man who was...
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